Norfolk Superhero Challenge 2017

Norfolk Superhero Challenge 2017

Results

Michael Lamyman

60
  •   Overview
  • Finish time: 7:24:39
  • Distance: LORD NELSON TROPHY
  •   Details
  • Distance: 57 Miles
  • Finish time: 7:24:39
  • Start time: 11:15:45
  •   Details
  • Speed: 7.69 mph
  • Pace: 7:48 min/mile
  •   Swim
  • Swim: 26:33
  •   Transition 1
  • T1: 2:24
  •   Kayaking
  • Kayak: 57:21
  •   Transition 2
  • T2: 9:19
  •   Bike
  • Cycle: 3:21:17
  •   T3
  • T3: 7:25
  •   Run
  • Run: 2:20:20
Result




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