Alex Gladstone
61- Overview
- Finish time: 6:51:54
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:51:54
- Start time: 11:15:45
- Details
- Speed: 8.30 mph
- Pace: 7:13 min/mile
- Swim
- Swim: 20:09
- Transition 1
- T1: 1:29
- Kayaking
- Kayak: 53:41
- Transition 2
- T2: 6:13
- Bike
- Cycle: 3:20:55
- T3
- T3: 6:12
- Run
- Run: 2:03:15
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