Howard Olby
71- Overview
- Finish time: 5:49:14
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:49:14
- Start time: 11:15:45
- Details
- Speed: 9.79 mph
- Pace: 6:07 min/mile
- Swim
- Swim: 19:18
- Transition 1
- T1: 5:34
- Kayaking
- Kayak: 56:10
- Transition 2
- T2: 3:31
- Bike
- Cycle: 2:39:57
- T3
- T3: 2:20
- Run
- Run: 1:42:24
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