Tom Mollo
90- Overview
- Finish time: 5:34:45
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:34:45
- Start time: 11:15:45
- Details
- Speed: 10.22 mph
- Pace: 5:52 min/mile
- Swim
- Swim: 21:11
- Transition 1
- T1: 2:09
- Kayaking
- Kayak: 59:52
- Transition 2
- T2: 2:31
- Bike
- Cycle: 2:38:29
- T3
- T3: 2:12
- Run
- Run: 1:28:21
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