Tom Salter
113- Overview
- Finish time: 7:01:50
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 7:01:50
- Start time: 11:15:45
- Details
- Speed: 8.11 mph
- Pace: 7:24 min/mile
- Swim
- Swim: 25:51
- Transition 1
- T1: 2:45
- Kayaking
- Kayak: 59:16
- Transition 2
- T2: 5:24
- Bike
- Cycle: 3:07:26
- T3
- T3: 2:49
- Run
- Run: 2:18:19
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