Christopher Ford
119- Overview
- Finish time: 6:43:38
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:43:38
- Start time: 11:15:45
- Details
- Speed: 8.47 mph
- Pace: 7:04 min/mile
- Swim
- Swim: 23:27
- Transition 1
- T1: 2:24
- Kayaking
- Kayak: 1:03:43
- Transition 2
- T2: 7:11
- Bike
- Cycle: 2:52:24
- T3
- T3: 8:43
- Run
- Run: 2:05:46
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