Patrick Wales
124- Overview
- Finish time: 5:33:01
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:33:01
- Start time: 11:15:45
- Details
- Speed: 10.27 mph
- Pace: 5:50 min/mile
- Swim
- Swim: 19:07
- Transition 1
- T1: 1:46
- Kayaking
- Kayak: 51:29
- Transition 2
- T2: 2:09
- Bike
- Cycle: 2:33:54
- T3
- T3: 1:09
- Run
- Run: 1:43:27
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