David Hirst
153- Overview
- Finish time: 41:28
- Distance: Detox 10k
- Details
- Distance: 10 km
- Chip time: 41:20
- Finish time: 41:28
- Start time: 11:31:17
- End time: 12:12:38
- Details
- Speed: 14.51 km/h
- Pace: 4:08 min/km
- VO2 max (Estimated): 50 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:34:59 / (Based on age factor)
- Split times
- Finish: 41:20
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