Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 6:13:42 |
Finish time | 6:13:42 |
Start time | 07:08:37 |
End time | 13:22:19 |
Date | 06 August 2017 |
Disciplines
Swim | 42:41 | 1900 metres |
Transition 1 | 4:12 | |
Bike | 3:30:12 | 92000 metres |
Transition 2 | 1:18 | |
Run | 1:55:19 | 21000 metres |
Participant (#75)
Nora Holford | |
Female | |
50-54 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 42:41 | 2:14 min/100m | 42:41 | 42:41 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:12 | 4:12 | 46:53 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 40:14 | 24.61 km/h | 40:14 | 1:27:07 | |||||
18.2K | 1700 metres | 5:30 | 18.55 km/h | 45:44 | 1:32:37 | |||||
45.75K | 27550 metres | 57:05 | 28.96 km/h | 1:42:49 | 2:29:42 | |||||
62.5K | 16750 metres | 40:38 | 24.73 km/h | 2:23:27 | 3:10:20 | |||||
64.2K | 1700 metres | 6:16 | 16.28 km/h | 2:29:43 | 3:16:36 | |||||
91.75K | 27550 metres | 59:40 | 27.70 km/h | 3:29:23 | 4:16:16 | |||||
Bike | 250 metres | 0:49 | 18.37 km/h | 3:30:12 | 4:17:05 | |||||
Total | 92000 metres | 3:30:12 | 26.26 km/h | 3:30:12 | 4:17:05 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:18 | 1:18 | 4:18:23 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 27:55 | 5:19 min/km | 27:55 | 4:46:18 | |||||
10.5K | 5250 metres | 28:40 | 5:27 min/km | 56:35 | 5:14:58 | |||||
15.75K | 5250 metres | 29:13 | 5:33 min/km | 1:25:48 | 5:44:11 | |||||
Run | 5250 metres | 29:31 | 5:37 min/km | 1:55:19 | 6:13:42 | |||||
Total | 21000 metres | 1:55:19 | 5:29 min/km | 1:55:19 | 6:13:42 | |||||
Other results for Nora
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
UKCE Sportive Calendar 2021 | 23/10/2021 | - | 3702:33:53 | 6:17:14 | 0.00 km/h | - min/km |
Cowman Triathlon 2021 | 01/08/2021 | - | 6:37:56 | 6:37:56 | 0.00 km/h | - min/km |
UKCE Sportive Calendar 2021 | 22/05/2021 | - | 6:13:57 | 6:05:10 | 0.00 km/h | - min/km |
UKCE Sportive Calendar 2021 | 08/05/2021 | - | 7:20:18 | 6:40:34 | 0.00 km/h | - min/km |
UKCE x OTE Anytime Challenge 2021 | 14/03/2021 | 200 KM | - | 19:12:16 | 10.41 km/h | 5:45 min/km |