Cowman and Calfman 2017

Cowman and Calfman 2017

Results

Nora Holford
Result

Finish time

Hours Minutes Seconds

Distance Cowman
Disciplines
Swim 42:41 1900 metres
Transition 1 4:12
Bike 3:30:12 92000 metres
Transition 2 1:18
Run 1:55:19 21000 metres
Participant (#75)
Nora Holford
Female
50-54 female

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017.

Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1900 metres 42:41 2:14 min/100m 42:41 42:41
 
Split time Discipline total Total time
Time Time Time
T1 4:12 4:12 46:53
 
Split time Discipline total Total time
Distance Time Pace Time Time
16.5K 16500 metres 40:14 24.61 km/h 40:14 1:27:07
18.2K 1700 metres 5:30 18.55 km/h 45:44 1:32:37
45.75K 27550 metres 57:05 28.96 km/h 1:42:49 2:29:42
62.5K 16750 metres 40:38 24.73 km/h 2:23:27 3:10:20
64.2K 1700 metres 6:16 16.28 km/h 2:29:43 3:16:36
91.75K 27550 metres 59:40 27.70 km/h 3:29:23 4:16:16
Bike 250 metres 0:49 18.37 km/h 3:30:12 4:17:05
Total 92000 metres 3:30:12 26.26 km/h 3:30:12 4:17:05
 
Split time Discipline total Total time
Time Time Time
T2 1:18 1:18 4:18:23
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25K 5250 metres 27:55 5:19 min/km 27:55 4:46:18
10.5K 5250 metres 28:40 5:27 min/km 56:35 5:14:58
15.75K 5250 metres 29:13 5:33 min/km 1:25:48 5:44:11
Run 5250 metres 29:31 5:37 min/km 1:55:19 6:13:42
Total 21000 metres 1:55:19 5:29 min/km 1:55:19 6:13:42
 
Other results for Nora
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UKCE Sportive Calendar 2021-6:17:14
Cowman Triathlon 2021-6:37:56
UKCE Sportive Calendar 2021-6:05:10
UKCE Sportive Calendar 2021-6:40:34
UKCE x OTE Anytime Challenge 2021200 KM19:12:16

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