Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 5:15:32 |
Finish time | 5:15:32 |
Start time | 07:08:37 |
End time | 12:24:09 |
Date | 06 August 2017 |
Disciplines
Swim | 28:53 | 1900 metres |
Transition 1 | 2:35 | |
Bike | 2:54:15 | 92000 metres |
Transition 2 | 0:59 | |
Run | 1:48:50 | 21000 metres |
Participant (#129)
Damien Ralls | |
Royal Navy | |
Male | |
35-39 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 28:53 | 1:31 min/100m | 28:53 | 28:53 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:35 | 2:35 | 31:28 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 33:31 | 29.54 km/h | 33:31 | 1:04:59 | |||||
18.2K | 1700 metres | 4:41 | 21.78 km/h | 38:12 | 1:09:40 | |||||
45.75K | 27550 metres | 48:39 | 33.98 km/h | 1:26:51 | 1:58:19 | |||||
62.5K | 16750 metres | 32:43 | 30.72 km/h | 1:59:34 | 2:31:02 | |||||
64.2K | 1700 metres | 4:42 | 21.70 km/h | 2:04:16 | 2:35:44 | |||||
91.75K | 27550 metres | 49:21 | 33.50 km/h | 2:53:37 | 3:25:05 | |||||
Bike | 250 metres | 0:38 | 23.68 km/h | 2:54:15 | 3:25:43 | |||||
Total | 92000 metres | 2:54:15 | 31.68 km/h | 2:54:15 | 3:25:43 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 0:59 | 0:59 | 3:26:42 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 25:19 | 4:49 min/km | 25:19 | 3:52:01 | |||||
10.5K | 5250 metres | 27:03 | 5:09 min/km | 52:22 | 4:19:04 | |||||
15.75K | 5250 metres | 27:57 | 5:19 min/km | 1:20:19 | 4:47:01 | |||||
Run | 5250 metres | 28:31 | 5:25 min/km | 1:48:50 | 5:15:32 | |||||
Total | 21000 metres | 1:48:50 | 5:10 min/km | 1:48:50 | 5:15:32 | |||||