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Cowman and Calfman 2017

Cowman and Calfman 2017

Results

Paul Richardson
Result

Finish time

Hours Minutes Seconds

Distance Cowman
Disciplines
Swim 37:19 1900 metres
Transition 1 2:16
Bike 2:44:45 92000 metres
Transition 2 1:06
Run 1:51:31 21000 metres
Participant (#177)
Paul Richardson
Male
45-49 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1900 metres 37:19 1:57 min/100m 37:19 37:19
 
Split time Discipline total Total time
Time Time Time
T1 2:16 2:16 39:35
 
Split time Discipline total Total time
Distance Time Pace Time Time
16.5K 16500 metres 30:14 32.75 km/h 30:14 1:09:49
18.2K 1700 metres 4:09 24.58 km/h 34:23 1:13:58
45.75K 27550 metres 45:43 36.16 km/h 1:20:06 1:59:41
62.5K 16750 metres 30:53 32.54 km/h 1:50:59 2:30:34
64.2K 1700 metres 4:35 22.25 km/h 1:55:34 2:35:09
91.75K 27550 metres 48:28 34.11 km/h 2:44:02 3:23:37
Bike 250 metres 0:43 20.93 km/h 2:44:45 3:24:20
Total 92000 metres 2:44:45 33.51 km/h 2:44:45 3:24:20
 
Split time Discipline total Total time
Time Time Time
T2 1:06 1:06 3:25:26
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25K 5250 metres 26:38 5:04 min/km 26:38 3:52:04
10.5K 5250 metres 27:09 5:10 min/km 53:47 4:19:13
15.75K 5250 metres 28:14 5:22 min/km 1:22:01 4:47:27
Run 5250 metres 29:30 5:37 min/km 1:51:31 5:16:57
Total 21000 metres 1:51:31 5:18 min/km 1:51:31 5:16:57
 
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