Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Finish time | 47:17 |
| Start time | 11:31:36 |
| Date | 01 October 2017 |
Details
| Speed | 12.69 km/h |
| Pace | 4:43 min/km |
| VO2 max (Estimated) | 42.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#389)
| Mark Ironside | |
| Jog Scotland Hazlehead | |
| Male | |
|
Veteran male
Age category is calculated based on the age of the athlete. The age at 1 October 2017. |
Race Statistics
Completed participants divided by chip time
Other results for Mark
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| The Remote Red Run 2020 | 30/09/2020 | 15 KM | 2:55:37 | 2:55:37 | 5.12 km/h | 11:42 min/km |
| Newmachar 10k 2018 | 08/09/2018 | 10 KM | 47:45 | 47:36 | 12.60 km/h | 4:45 min/km |
| Ythan Challenge 2018 | 24/06/2018 | 11 KM | 1:14:29 | 1:14:19 | 8.88 km/h | 6:45 min/km |
| The Intellicore Red Run 2018 | 17/06/2018 | 10 KM | 46:26 | 46:26 | 12.92 km/h | 4:38 min/km |
| Newmachar 10k 2017 | 09/09/2017 | 10 KM | 48:31 | 48:21 | 12.41 km/h | 4:50 min/km |
| Middleton Trust 10k & 3k Road Races 2016 | 11/09/2016 | 10 KM | 50:49 | 50:49 | 11.81 km/h | 5:04 min/km |
| Ythan Challenge 2016 | 19/06/2016 | 11 KM | 1:13:07 | 1:13:07 | 9.03 km/h | 6:38 min/km |
| Nicol of Skene Westhill 10K 2016 | 12/06/2016 | 10 KM | 45:45 | 45:32 | 13.18 km/h | 4:33 min/km |