Result
Chip time
Hours
Minutes
Seconds
| Distance | 21k |
Details
| Distance | 21 km |
| Chip time | 1:35:56 |
| Finish time | 1:36:00 |
| Start time | 10:03:00 |
| End time | 11:38:56 |
| Date | 08 April 2018 |
Details
| Speed | 13.13 km/h |
| Pace | 4:34 min/km |
| VO2 max (Estimated) | 47.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:27:36 (Based on age factor) |
Participant (#176)
| Michelle George-Barnes | |
| Redway Runners | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 8 April 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 22:36 | 4:31 min/km | 22:36 | 10:25:36 | |||
| 10K | 5 km | 22:28 | 4:29 min/km | 45:04 | 10:48:04 | |||
| 15K | 5 km | 22:58 | 4:35 min/km | 1:08:02 | 11:11:02 | |||
| 20K | 5 km | 23:23 | 4:40 min/km | 1:31:25 | 11:34:25 | |||
| 21K | 1 km | 4:31 | 4:31 min/km | 1:35:56 | 11:38:56 | |||
| Total | 21 km | 1:35:56 | 4:34 min/km | 1:35:56 | 11:38:56 | |||