Result
Chip time
Hours
Minutes
Seconds
Distance | 21k |
Details
Distance | 21 km |
Chip time | 2:12:18 |
Finish time | 2:12:42 |
Start time | 10:03:19 |
End time | 12:15:37 |
Date | 08 April 2018 |
Details
Speed | 9.52 km/h |
Pace | 6:18 min/km |
VO2 max (Estimated) | 32.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 02:06:53 (Based on age factor) |
Participant (#190)
Helen Whalley | |
Redway Runners | |
Female | |
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 8 April 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 31:03 | 6:12 min/km | 31:03 | 10:34:22 | |||
10K | 5 km | 31:21 | 6:16 min/km | 1:02:24 | 11:05:43 | |||
15K | 5 km | 31:54 | 6:22 min/km | 1:34:18 | 11:37:37 | |||
20K | 5 km | 31:55 | 6:23 min/km | 2:06:13 | 12:09:32 | |||
21K | 1 km | 6:05 | 6:05 min/km | 2:12:18 | 12:15:37 | |||
Total | 21 km | 2:12:18 | 6:18 min/km | 2:12:18 | 12:15:37 | |||