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Chicks & Chaps Spring 5, 10 15 and 21k 2018

Chicks & Chaps Spring 5, 10 15 and 21k 2018

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Caroline Ford

171
  •   Overview
  • Chip time: 2:08:45
  • Distance: 21k
  •   Details
  • Distance: 21 km
  • Chip time: 2:08:45
  • Finish time: 2:08:54
  • Start time: 10:03:04
  • End time: 12:11:50
  •   Details
  • Speed: 9.79 km/h
  • Pace: 6:07 min/km
  • VO2 max (Estimated): 33.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:04:23 / (Based on age factor)
  •   Split times
  • 5K: 29:08
  • 10K: 30:49
  • 15K: 31:43
  • 20K: 31:06
  • 21K: 5:59
  • Total: 2:08:45
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