Sheila Squire
Redway Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.56 km/h
Pace 6:16 min/km
VO2 max (Estimated) 30.6 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:49:26
(Based on age factor)
Participant (#234)
Sheila Squire
Redway Runners
Female
Veteran50 female

Age category is calculated based on the age of the athlete. The age at 21 June 2018.

Split times
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Split time Total time
Distance Time Pace Time Time of day
5K 5 km 31:37 6:19 min/km 31:37 19:35:55
Finish 5 km 31:09 6:13 min/km 1:02:46 20:07:05
Total 10 km 1:02:46 6:16 min/km 1:02:46 20:07:05
 
Other results for Sheila
EventDistanceChip time
MK Winter Half Marathon 201813.1 Miles2:35:53
Cattle Creep 10K 201710 KM1:09:48
MK Winter Half Marathon 201621.08 KM2:20:47
Willen Lake Run 20168 KM50:49
Wicked 5 Miles 20155 Miles1:04:15
Chicks and Chaps Chase 201410000 Metres1:12:17

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