Ben Ings
129- Overview
- Finish time: 50:39
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 50:31
- Finish time: 50:39
- Start time: 19:03:28
- End time: 19:54:00
- Details
- Speed: 11.87 km/h
- Pace: 5:03 min/km
- VO2 max (Estimated): 39.5 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 24:10
- Finish: 26:21
- Total: 50:31
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