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Sheila Squire

234
  •   Overview
  • Finish time: 1:03:44
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 1:02:46
  • Finish time: 1:03:44
  • Start time: 19:04:18
  • End time: 20:07:05
  •   Details
  • Speed: 9.56 km/h
  • Pace: 6:16 min/km
  • VO2 max (Estimated): 30.6 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:49:26 / (Based on age factor)
  •   Split times
  • 5K: 31:37
  • Finish: 31:09
  • Total: 1:02:46
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