Tony Williamson
298- Overview
- Finish time: 56:01
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:45
- Finish time: 56:01
- Start time: 19:03:37
- End time: 19:59:22
- Details
- Speed: 10.76 km/h
- Pace: 5:34 min/km
- VO2 max (Estimated): 35.2 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 26:29
- Finish: 29:16
- Total: 55:45
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