Emma Rance
Up And Running
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 8.29 km/h
Pace 7:14 min/km
VO2 max (Estimated) 25.8 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:11:21
(Based on age factor)
Participant (#166)
Emma Rance
Up And Running
Female
Senior female

Age category is calculated based on the age of the athlete. The age at 31 October 2018.

Split times
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Split time Total time
Distance Time Pace Time Time of day
5K 5 km 36:57 7:23 min/km 36:57 19:43:22
Finish 5 km 35:26 7:05 min/km 1:12:23 20:18:48
Total 10 km 1:12:23 7:14 min/km 1:12:23 20:18:48
 
Other results for Emma
EventDistanceChip time
The NSPCC Half Marathon & 10k 201810 KM1:01:50
MK Marathon Weekend 20185 KM33:25

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