Helen Knight
Olney Runners AC
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 8.48 km/h
Pace 7:04 min/km
VO2 max (Estimated) 26.5 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:04:11
(Based on age factor)
Participant (#118)
Helen Knight
Olney Runners AC
Female
Veteran40 female

Age category is calculated based on the age of the athlete. The age at 31 October 2018.

Split times
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Split time Total time
Distance Time Pace Time Time of day
5K 5 km 34:36 6:55 min/km 34:36 19:41:01
Finish 5 km 36:09 7:13 min/km 1:10:45 20:17:11
Total 10 km 1:10:45 7:04 min/km 1:10:45 20:17:11
 

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