| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 201 | 88 | 1:14:50 | Jo Haddon | Veteran35F | | 4.81 mph | 12:28 min/mile |
|
|
| 202 | 66 | 1:14:50 | Laura Thomas
Sospan Road Runners
| SeniorF | Sospan Road Runners | 4.81 mph | 12:28 min/mile |
|
|
| 203 | 489 | 1:14:52 | Simon Mccann
Village Vipers
| Veteran40M | Village Vipers | 4.81 mph | 12:28 min/mile |
|
|
| 204 | 386 | 1:14:54 | Daniel Clark
Ogmore Pheonix Runners
| SeniorM | Ogmore Pheonix Runners | 4.81 mph | 12:29 min/mile |
|
| Club |
| Ogmore Pheonix Runners |
|
| 205 | 18 | 1:14:55 | Simon Hurford
3M Gorseinon Road Runners
| SeniorM | 3M Gorseinon Road Runners | 4.81 mph | 12:29 min/mile |
|
| Club |
| 3M Gorseinon Road Runners |
|
| 206 | 581 | 1:14:55 | David Kembery
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 4.80 mph | 12:29 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 207 | 343 | 1:15:06 | Kevin Stephens | SeniorM | | 4.79 mph | 12:31 min/mile |
|
|
| 208 | 119 | 1:15:14 | Andrew Bennett | Veteran40M | | 4.79 mph | 12:32 min/mile |
|
|
| 209 | 229 | 1:15:42 | Angharad Pocock
Cardiff Triathletes
| Veteran35F | Cardiff Triathletes | 4.76 mph | 12:37 min/mile |
|
|
| 210 | 177 | 1:15:50 | Geraldine Williams | Veteran35F | | 4.75 mph | 12:38 min/mile |
|
|
| 211 | 479 | 1:16:08 | Paul Buckley
Hogweed Trotters
| Veteran40M | Hogweed Trotters | 4.73 mph | 12:41 min/mile |
|
|
| 212 | 1 | 1:16:08 | Shona Buckley | SeniorF | | 4.73 mph | 12:41 min/mile |
|
|
| 213 | 618 | 1:16:09 | Joanne Ryan
Rhondda Valley Runners
| Veteran35F | Rhondda Valley Runners | 4.73 mph | 12:41 min/mile |
|
| Club |
| Rhondda Valley Runners |
|
| 214 | 438 | 1:16:14 | Aaron Songhurst | SeniorM | | 4.72 mph | 12:42 min/mile |
|
|
| 215 | 388 | 1:16:17 | Phillip Buckley | SeniorM | | 4.72 mph | 12:42 min/mile |
|
|
| 216 | 248 | 1:16:25 | Dot Davies | Veteran35F | | 4.71 mph | 12:44 min/mile |
|
|
| 217 | 446 | 1:17:14 | Lewis Mayo | SeniorM | | 4.66 mph | 12:52 min/mile |
|
|
| 218 | 536 | 1:17:20 | Stephen Hall | Veteran40M | | 4.65 mph | 12:53 min/mile |
|
|
| 219 | 734 | 1:17:23 | Dennis Collins
Rhondda Valley Runners
| Veteran40M | Rhondda Valley Runners | 4.65 mph | 12:53 min/mile |
|
| Club |
| Rhondda Valley Runners |
|
| 220 | 480 | 1:17:29 | Luke Carrivick | Veteran40M | | 4.65 mph | 12:54 min/mile |
|
|
| 221 | 572 | 1:17:32 | Mike Harpin | Veteran40M | | 4.64 mph | 12:55 min/mile |
|
|
| 222 | 124 | 1:17:38 | Julia Esmond | (F) Unknown | | 4.64 mph | 12:56 min/mile |
|
|
| 223 | 440 | 1:18:03 | Andrew Ramsey
Caerphilly Runners
| SeniorM | Caerphilly Runners | 4.61 mph | 13:00 min/mile |
|
|
| 224 | 584 | 1:18:30 | Catherine Hayes
Bridgend AC, (x) Barry & Vale Harriers, (x) Cardiff Athletics
| Veteran35F | Bridgend AC, (x) Barry & Vale H. | 4.59 mph | 13:05 min/mile |
|
| Club |
| Bridgend AC, (x) Barry & Vale H. |
|
| 225 | 492 | 1:18:31 | Pete Regan | Veteran40M | | 4.58 mph | 13:05 min/mile |
|
|
| 226 | 96 | 1:18:33 | Pippa Morgan
White Rock Runners
| Veteran35F | White Rock Runners | 4.58 mph | 13:05 min/mile |
|
|
| 227 | 585 | 1:18:49 | Richard Lowcock James
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 4.57 mph | 13:08 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 228 | 661 | 1:18:50 | Ian Liddiatt
Cardiff Triathletes
| Veteran40M | Cardiff Triathletes | 4.57 mph | 13:08 min/mile |
|
|
| 229 | 254 | 1:18:50 | Tej Quine
Cardiff Triathletes
| Veteran35F | Cardiff Triathletes | 4.57 mph | 13:08 min/mile |
|
|
| 230 | 102 | 1:18:52 | Runner No 102 | - | | 4.56 mph | 13:08 min/mile |
|
|
| 231 | 676 | 1:18:52 | Andrew Hillis
Lliswerry Runners
| Veteran40M | Lliswerry Runners | 4.56 mph | 13:08 min/mile |
|
|
| 232 | 675 | 1:18:57 | Marc Hortin | Veteran40M | | 4.56 mph | 13:09 min/mile |
|
|
| 233 | 560 | 1:19:15 | Andrew Gregory | Veteran40M | | 4.54 mph | 13:12 min/mile |
|
|
| 234 | 448 | 1:19:18 | Tom Annetts | SeniorM | | 4.54 mph | 13:13 min/mile |
|
|
| 235 | 555 | 1:19:39 | Julian Straker/Jones
Porthcawl Runners
| Veteran40M | Porthcawl Runners | 4.52 mph | 13:16 min/mile |
|
|
| 236 | 216 | 1:19:40 | Natalie Richards
Cardiff Triathletes
| Veteran35F | Cardiff Triathletes | 4.52 mph | 13:16 min/mile |
|
|
| 237 | 637 | 1:19:41 | Khalid Hamandi
Cardiff Triathletes
| Veteran40M | Cardiff Triathletes | 4.52 mph | 13:16 min/mile |
|
|
| 238 | 465 | 1:19:42 | Andy Farrell
Swansea Harriers
| SeniorM | Swansea Harriers | 4.52 mph | 13:17 min/mile |
|
|
| 239 | 408 | 1:19:43 | Liam O'brien | SeniorM | | 4.52 mph | 13:17 min/mile |
|
|
| 240 | 199 | 1:19:46 | Nicola Thomas
Porthcawl Runners
| Veteran35F | Porthcawl Runners | 4.51 mph | 13:17 min/mile |
|
|
| 241 | 493 | 1:19:47 | Gavin Blackmore
Maindy Harriers
| Veteran40M | Maindy Harriers | 4.51 mph | 13:17 min/mile |
|
|
| 242 | 11 | 1:19:48 | Lauryn Blackmore | SeniorF | | 4.51 mph | 13:18 min/mile |
|
|
| 243 | 360 | 1:19:50 | Ewan Johns | SeniorM | | 4.51 mph | 13:18 min/mile |
|
|
| 244 | 317 | 1:20:00 | Marie Coles
Caerphilly Runners
| Veteran35F | Caerphilly Runners | 4.50 mph | 13:20 min/mile |
|
|
| 245 | 664 | 1:20:04 | Taliesin Maynard | Veteran40M | | 4.50 mph | 13:20 min/mile |
|
|
| 246 | 82 | 1:20:11 | Rhian Quinton | Veteran35F | | 4.49 mph | 13:21 min/mile |
|
|
| 247 | 485 | 1:20:13 | Emma Williams
Sospan Road Runners
| Veteran35F | Sospan Road Runners | 4.49 mph | 13:22 min/mile |
|
|
| 248 | 389 | 1:20:24 | Janet James
Cornelly Striders Ac
| SeniorF | Cornelly Striders Ac | 4.48 mph | 13:24 min/mile |
|
| Club |
| Cornelly Striders Ac |
|
| 249 | 542 | 1:20:34 | Simon Melksham
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 4.47 mph | 13:25 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 250 | 552 | 1:21:05 | Dave Semmens | Veteran40M | | 4.44 mph | 13:30 min/mile |
|
|
