Sam Williams
1375- Overview
- Finish time: 43:02
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:56
- Finish time: 43:02
- Start time: 10:00:21
- End time: 10:43:18
- Details
- Speed: 13.97 km/h
- Pace: 4:17 min/km
- VO2 max (Estimated): 47.8 (ml / kg / min)
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VO2 rating:
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