Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:15:25 |
| Finish time | 1:18:29 |
| Start time | 10:17:08 |
| End time | 11:32:34 |
| Date | 22 July 2018 |
Details
| Speed | 7.95 km/h |
| Pace | 7:32 min/km |
| VO2 max (Estimated) | 24.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:08:25 (Based on age factor) |
Participant (#3806)
| Helena Shelton | |
| Skegness & District Running Club | |
| Female | |
|
FV45
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM start | 7 km | 49:35 | 7:05 min/km | 49:35 | 11:06:43 | |||
| Mad Mile | 1.61 km | 12:23 | 7:41 min/km | 1:01:58 | 11:19:06 | |||
| Finish | 1.39 km | 13:27 | 9:40 min/km | 1:15:25 | 11:32:34 | |||
| Total | 10 km | 1:15:25 | 7:32 min/km | 1:15:25 | 11:32:34 | |||
Other results for Helena
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Queens Platinum Jubilee Firefighter Charity 5k & 10k with Batemans Brewery 2022 | 02/06/2022 | 10 KM | 1:13:18 | 1:13:10 | 8.20 km/h | 7:19 min/km |
| Run Your Heart Out Valentines 10k 2022 | 13/02/2022 | 10 KM | 1:11:55 | 1:10:53 | 8.46 km/h | 7:05 min/km |
| Revesby Run Series 2021/2022 | 28/12/2021 | 5 Miles | 1:08:06 | 1:07:51 | 4.42 mph | 13:34 min/mile |
| Rosey Nosey 5k Santa Fun Run 2021 | 04/12/2021 | 5 KM | 33:21 | 33:21 | 9.00 km/h | 6:40 min/km |
| Gainsborough Morton 10k plus virtual 2021 | 07/11/2021 | 10 KM | 1:21:42 | 1:08:53 | 8.71 km/h | 6:53 min/km |
| ABP Humber Coastal 10k 2021(Plus Virtual Option) | 19/09/2021 | 10 KM | 1:25:57 | 1:15:47 | 7.92 km/h | 7:34 min/km |
Event Sponsor
