Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 42:56 |
Finish time | 43:33 |
Start time | 10:02:33 |
End time | 10:45:30 |
Date | 22 July 2018 |
Details
Speed | 13.97 km/h |
Pace | 4:17 min/km |
VO2 max (Estimated) | 47.8 (ml / kg / min) |
VO2 rating |
Participant (#833)
Adam James | |
Louth AC | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 28:57 | 4:08 min/km | 28:57 | 10:31:30 | |||
Mad Mile | 1.61 km | 6:54 | 4:17 min/km | 35:51 | 10:38:24 | |||
Finish | 1.39 km | 7:05 | 5:06 min/km | 42:56 | 10:45:30 | |||
Total | 10 km | 42:56 | 4:17 min/km | 42:56 | 10:45:30 | |||