Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 43:45 |
Finish time | 43:57 |
Start time | 10:02:08 |
End time | 10:45:54 |
Date | 22 July 2018 |
Details
Speed | 13.71 km/h |
Pace | 4:22 min/km |
VO2 max (Estimated) | 46.8 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:41:47 (Based on age factor) |
Participant (#501)
Adam Elrakshy | |
Male | |
Junior male
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 28:54 | 4:07 min/km | 28:54 | 10:31:02 | |||
Mad Mile | 1.61 km | 7:26 | 4:37 min/km | 36:20 | 10:38:28 | |||
Finish | 1.39 km | 7:25 | 5:20 min/km | 43:45 | 10:45:54 | |||
Total | 10 km | 43:45 | 4:22 min/km | 43:45 | 10:45:54 | |||