Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 40:20 |
Finish time | 40:39 |
Start time | 10:02:16 |
End time | 10:42:36 |
Date | 22 July 2018 |
Details
Speed | 14.87 km/h |
Pace | 4:02 min/km |
VO2 max (Estimated) | 51.4 (ml / kg / min) |
VO2 rating |
Participant (#38)
Jonathan Appleton | |
Cleethorpes & District AC | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 26:32 | 3:47 min/km | 26:32 | 10:28:48 | |||
Mad Mile | 1.61 km | 6:49 | 4:14 min/km | 33:21 | 10:35:37 | |||
Finish | 1.39 km | 6:59 | 5:01 min/km | 40:20 | 10:42:36 | |||
Total | 10 km | 40:20 | 4:02 min/km | 40:20 | 10:42:36 | |||
Other results for Jonathan
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Run Your Heart Out Valentines 10k 2022 | 13/02/2022 | 10 KM | 40:55 | 40:42 | 14.74 km/h | 4:04 min/km |
Ørsted Great Grimsby 10k 2019 | 21/07/2019 | 10 KM | 37:50 | 37:46 | 15.89 km/h | 3:46 min/km |
Clumber Park Duathlon 2019 | 23/03/2019 | - | 1:08:43 | 1:08:43 | 0.00 km/h | - min/km |
ABP Humber Coastal Half Marathon & 5k 2018 | 16/09/2018 | 13 Miles | 1:28:19 | 1:28:13 | 8.84 mph | 6:47 min/mile |
Clumber Park Duathlon 2018 | 05/05/2018 | - | 1:09:31 | 1:09:31 | 0.00 km/h | - min/km |