Adrian Herron
735- Overview
- Chip time: 51:37
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 51:37
- Finish time: 52:45
- Start time: 10:03:04
- End time: 10:54:42
- Details
- Speed: 11.62 km/h
- Pace: 5:09 min/km
- VO2 max (Estimated): 38.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:03 / (Based on age factor)
- Split times
- MM start: 33:57
- Mad Mile: 8:39
- Finish: 9:01
- Total: 51:37
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