Cockermouth 10k 2018

Cockermouth 10k 2018

John Waite
Carlisle Tri Club
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 17 of 117
Male 17 of 46
Senior male 7 of 21
Details
Speed 14.08 km/h
Pace 4:15 min/km
VO2 max (Estimated) 48.3 (ml / kg / min)
VO2 rating
Disciplines
Split time 1 23:37 5 km
Split time 2 18:59 5 km
20:45:56
Participant (#130)
John Waite
Carlisle Tri Club
Male
Senior male

Age category is calculated based on the age of the athlete. The age at 29 April 2018.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
5K Turn Around 5 km 23:37 18 4:43 min/km 23:37 18 09:53:37
 
Split time Total time
Distance Time Position Pace Time Position Time of day
10k 5 km 18:59 12 3:47 min/km 42:36 17 10:12:36
 
Split time Total time
Time Position Time Position Time of day
10k 20:45:56 8 21:28:32 17 06:58:32
 
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Clumber Park Duathlon 2019-1:19:01
Carlisle Resolution 5k & 10k 20185 KM20:14
Keswick Mountain Festival 2016-1:04:10

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