Cockermouth 10k 2018

Cockermouth 10k 2018

Rodney Lewis

82
  •   Overview
  • Finish time: 45:26
  • Distance: 10k
  •   Position
  • Overall: 29 of 117
  • Male: 24 of 46
  • Senior male: 11 of 21
  •   Details
  • Distance: 10 km
  • Finish time: 45:26
  • Start time: 09:30:00
  •   Details
  • Speed: 13.21 km/h
  • Pace: 4:32 min/km
  • VO2 max (Estimated): 44.8 (ml / kg / min)
  • VO2 rating:
  •   Split time 1
  • 5K Turn Around: 25:01
  •   Split time 2
  • 10k: 20:25
  •  
  • 10k: 20:45:56
Result




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