Cockermouth 10k 2018

Cockermouth 10k 2018

John Waite

130
  •   Overview
  • Finish time: 42:36
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Finish time: 42:36
  • Start time: 09:30:00
  •   Details
  • Speed: 14.08 km/h
  • Pace: 4:15 min/km
  • VO2 max (Estimated): 48.3 (ml / kg / min)
  • VO2 rating:
  •   Split time 1
  • 5K Turn Around: 23:37
  •   Split time 2
  • 10k: 18:59
  •  
  • 10k: 20:45:56
Result




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