John Waite
130- Overview
- Finish time: 42:36
- Distance: 10k
- Details
- Distance: 10 km
- Finish time: 42:36
- Start time: 09:30:00
- Details
- Speed: 14.08 km/h
- Pace: 4:15 min/km
- VO2 max (Estimated): 48.3 (ml / kg / min)
- VO2 rating:
- Split time 1
- 5K Turn Around: 23:37
- Split time 2
- 10k: 18:59
- 10k: 20:45:56
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