Graham Williams
149- Overview
- Finish time: 49:22
- Distance: 10k
- Details
- Distance: 10 km
- Finish time: 49:22
- Start time: 09:30:00
- Details
- Speed: 12.15 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 40.6 (ml / kg / min)
- VO2 rating:
- Split time 1
- 5K Turn Around: 26:54
- Split time 2
- 10k: 22:28
- 10k: 20:46:06
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