Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:14:49 |
| Finish time | 3:15:28 |
| Start time | 11:00:38 |
| End time | 14:15:28 |
| Date | 09 June 2018 |
Details
| Speed | 6.78 mph |
| Pace | 8:51 min/mile |
| VO2 max (Estimated) | 39.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#654)
| Dan Sandford | |
| Forest of Dean AC | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:03:43 | 9:57 min/mile | 1:03:43 | 12:04:21 | |||
| 13M | 8.3 Miles | 1:12:52 | 8:46 min/mile | 2:16:35 | 13:17:13 | |||
| 23M | 8.3 Miles | 58:14 | 7:00 min/mile | 3:14:49 | 14:15:27 | |||
| Total | 23 Miles | 3:14:49 | 8:28 min/mile | 3:14:49 | 14:15:27 | |||