Result
Chip time
Hours
Minutes
Seconds
| Distance | Rocket 5K |
Details
| Distance | 5 km |
| Chip time | 29:12 |
| Finish time | 30:33 |
| Start time | 09:09:22 |
| End time | 09:38:34 |
| Date | 06 May 2018 |
Details
| Speed | 10.27 km/h |
| Pace | 5:50 min/km |
| VO2 max (Estimated) | 31.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:28:40 (Based on age factor) |
Participant (#3512)
| Helen Rojczyk | |
| Mk Lakeside Runners | |
| Female | |
|
FV35
Age category is calculated based on the age of the athlete. The age at 6 May 2018. |