Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 45:32 |
Start time | 11:03:20 |
Date | 22 April 2018 |
Details
Speed | 13.18 km/h |
Pace | 4:33 min/km |
VO2 max (Estimated) | 44.6 (ml / kg / min) |
VO2 rating |
Participant (#314)
Michael Sandelands | |
Cumberland AC | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 22 April 2018. |
Other results for Michael
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Isel Cross Race 2019 | 20/04/2019 | 5.5 Miles | 41:20 | 41:20 | 7.98 mph | 7:30 min/mile |
Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 45:01 | 44:57 | 13.35 km/h | 4:29 min/km |
Cumberland Ale 10 2018 | 16/09/2018 | 10 Miles | 1:15:19 | 1:15:19 | 7.97 mph | 7:31 min/mile |
Sport in Action 10k 2018 | 26/08/2018 | 10 KM | 43:27 | 43:24 | 13.82 km/h | 4:20 min/km |
Lambfoot Loop 2018 | 03/07/2018 | 10 KM | 46:22 | 46:22 | 12.94 km/h | 4:38 min/km |
The Promenade 5k Race Series 2018 | 27/06/2018 | 5 KM | 21:34 | 21:34 | 13.91 km/h | 4:18 min/km |
Hay-O Trail Race 2018 | 22/05/2018 | 6 KM | 31:43 | 31:43 | 11.35 km/h | 5:17 min/km |
Carlisle City Urban Trail Run 2018 | 16/05/2018 | 6.1 Miles | 45:26 | 45:17 | 8.08 mph | 7:25 min/mile |
3 Village 10 2018 | 08/04/2018 | 10 Miles | 1:14:42 | 1:14:34 | 8.05 mph | 7:27 min/mile |
Brigham 10k 2017 | 09/04/2017 | 10 KM | 48:21 | 48:21 | 12.41 km/h | 4:50 min/km |
For result queries please e-mail: stbridgets10k@gmail.com