Middleton Trust Road Races 2018

Event	Date	Distance	Finish time	Chip time	Speed	Per km.
Middleton Trust Road Races 2017	01/10/2017	3 KM	18:17	18:17	9.84 km/h	6:05 min/km
Middleton Trust 10k & 3k Road Races 2016	11/09/2016	3 KM	16:51	16:51	10.68 km/h	5:37 min/km

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Distance	3 km
Chip time	17:10
Finish time	17:16
Start time	11:01:21
End time	11:18:32
Date	16 September 2018

Speed	10.48 km/h
Pace	5:43 min/km
VO2 max (Estimated)	31.6 (ml / kg / min)
VO2 rating

	Craig Leuchars
	Male

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