Result
Finish time
Hours
Minutes
Seconds
Distance | Fruit Bowl |
Details
Distance | 7 Miles |
Chip time | 52:46 |
Finish time | 52:52 |
Start time | 09:28:21 |
End time | 10:21:08 |
Date | 04 November 2018 |
Details
Speed | 7.96 mph |
Pace | 7:32 min/mile |
VO2 max (Estimated) | 43.5 (ml / kg / min) |
VO2 rating |
Participant (#115)
Richard Conder | |
LOW FELL RC | |
Male | |
SENM
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |
Other results for Richard
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Brass Monkey 2019 | 13/01/2019 | 13.1 Miles | 1:32:08 | 1:31:56 | 8.55 mph | 7:01 min/mile |
Northumberland Coastal Run 2018 | 29/07/2018 | 14 Miles | 1:42:23 | 1:42:23 | 8.20 mph | 7:18 min/mile |
Bridges of the Tyne 2018 | 03/07/2018 | 5 Miles | 31:41 | 31:36 | 9.49 mph | 6:19 min/mile |
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 35:42 | 35:27 | 9.47 mph | 6:19 min/mile |
Heaton Harriers Memorial Road Races 2017 | 12/11/2017 | 10 KM | 40:44 | 40:41 | 14.74 km/h | 4:04 min/km |
Gibside Fruit Bowl 2017 | 05/11/2017 | 7 Miles | 54:27 | 54:26 | 7.72 mph | 7:46 min/mile |
The Blaydon Race 2017 | 09/06/2017 | 5.6 Miles | 37:33 | 37:10 | 9.04 mph | 6:38 min/mile |
Northumberland Coastal Run 2016 | 24/07/2016 | 14 Miles | 1:41:05 | 1:41:05 | 8.31 mph | 7:13 min/mile |
The Blaydon Race 2016 | 09/06/2016 | 5.6 Miles | 36:14 | 35:05 | 9.58 mph | 6:15 min/mile |