Result
Finish time
Hours
Minutes
Seconds
| Distance | Fruit Bowl |
Details
| Distance | 7 Miles |
| Chip time | 1:33:23 |
| Finish time | 1:34:07 |
| Start time | 09:29:00 |
| End time | 11:02:23 |
| Date | 04 November 2018 |
Details
| Speed | 4.50 mph |
| Pace | 13:20 min/mile |
| VO2 max (Estimated) | 22 (ml / kg / min) |
| VO2 rating |  |
Participant (#170)
| Jeffrey Emmerson | |
| Elswick Harriers | |
| Male | |
|
MV60
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |