Result
Finish time
Hours
Minutes
Seconds
| Distance | Fruit Bowl |
Details
| Distance | 7 Miles |
| Chip time | 59:55 |
| Finish time | 1:00:31 |
| Start time | 09:28:52 |
| End time | 10:28:47 |
| Date | 04 November 2018 |
Details
| Speed | 7.01 mph |
| Pace | 8:33 min/mile |
| VO2 max (Estimated) | 37.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#592)
| David Lyall | |
| SOUTH SHIELD HARRIERS | |
| Male | |
|
SENM
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |