Result
Finish time
Hours
Minutes
Seconds
Distance | 5k September |
Details
Distance | 5 km |
Finish time | 20:43 |
Start time | 18:45:00 |
Date | 26 September 2018 |
Details
Speed | 14.48 km/h |
Pace | 4:08 min/km |
VO2 max (Estimated) | 47.8 (ml / kg / min) |
VO2 rating |
Participant (#30)
Shaun Gartland | |
Cumberland AC | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 26 September 2018. |
Other results for Shaun
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Isel Cross Race 2019 | 20/04/2019 | 5.5 Miles | 40:23 | 40:23 | 8.17 mph | 7:20 min/mile |
Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 43:21 | 43:17 | 13.86 km/h | 4:19 min/km |
The North Lakes New Year Half Marathon 2019 | 06/01/2019 | 13 Miles | 1:42:02 | 1:41:54 | 7.65 mph | 7:50 min/mile |
Sport in Action 10k 2018 | 26/08/2018 | 10 KM | 44:37 | 44:32 | 13.47 km/h | 4:27 min/km |
Keswick Round the Houses 2018 | 11/04/2018 | 5.3 Miles | 43:16 | 43:16 | 7.35 mph | 8:09 min/mile |