Ian Norman
323- Overview
- Finish time: 37:46
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 37:38
- Finish time: 37:46
- Start time: 11:02:44
- End time: 11:40:23
- Details
- Speed: 15.94 km/h
- Pace: 3:45 min/km
- VO2 max (Estimated): 55.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:31:04 / (Based on age factor)
- Split times
- 5k: 18:33
- Finish: 19:05
- Total: 37:38
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