Result
Finish time
Hours
Minutes
Seconds
Distance | The Lakesman |
Details
Chip time | 15:33:03 |
Finish time | 15:33:03 |
Start time | 05:58:47 |
End time | 21:31:50 |
Date | 16 June 2019 |
Disciplines
Swim | 1:44:15 | 3.8 km |
Transition 1 | 9:18 | |
Bike | 8:05:52 | 180 km |
Transition 2 | 5:54 | |
Run | 5:27:44 | 41.75 km |
Participant (#363)
Jo Podolanski | |
Stockport Tri Club | |
Female | |
50-54 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 1:44:15 | 2:44 min/100m | 1:44:15 | 1:44:15 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 9:18 | 9:18 | 1:53:33 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 22.5 km | 55:07 | 24.49 km/h | 55:07 | 2:48:40 | |||||
CP2 | 41.88 km | 1:57:01 | 21.47 km/h | 2:52:08 | 4:45:41 | |||||
CP3 | 25.75 km | 1:00:41 | 25.46 km/h | 3:52:49 | 5:46:22 | |||||
CP4 | 25.75 km | 1:13:34 | 21.00 km/h | 5:06:23 | 6:59:56 | |||||
CP5 | 45.03 km | 2:03:01 | 21.96 km/h | 7:09:24 | 9:02:57 | |||||
Cycle | 19.1 km | 56:28 | 20.30 km/h | 8:05:52 | 9:59:25 | |||||
Total | 180 km | 8:05:52 | 22.23 km/h | 8:05:52 | 9:59:25 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 5:54 | 5:54 | 10:05:19 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RL1 | 8.35 km | 1:07:23 | 8:04 min/km | 1:07:23 | 11:12:42 | |||||
RL2 | 8.35 km | 1:02:03 | 7:25 min/km | 2:09:26 | 12:14:45 | |||||
RL3 | 8.35 km | 1:04:34 | 7:43 min/km | 3:14:00 | 13:19:19 | |||||
RL4 | 8.35 km | 1:06:58 | 8:01 min/km | 4:20:58 | 14:26:17 | |||||
Run | 8.35 km | 1:06:46 | 7:59 min/km | 5:27:44 | 15:33:03 | |||||
Total | 41.75 km | 5:27:44 | 7:50 min/km | 5:27:44 | 15:33:03 | |||||
Race Statistics
Completed participants divided by chip time