Simon Long
Saltwell Harriers
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Position   (based on gun time)
Overall 145 of 268
Male 130 of 220
40-44 male 28 of 44
Disciplines
Swim 1:18:26 3.8 km
Transition 1 11:04
Bike 6:59:08 180 km
Transition 2 9:44
Run 4:19:00 41.75 km
Participant (#301)
Simon Long
Saltwell Harriers
Male
40-44 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019.

Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Swim 3.8 km 1:18:26 78 2:03 min/100m 1:18:26 78 1:18:26 78
 
Split time Discipline total Total time
Time Position Time Position Time Position
T1 11:04 131 11:04 131 1:29:30 84
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
CP1 22.5 km 50:11 191 26.90 km/h 50:11 191 2:19:41 113
CP2 41.88 km 1:36:33 157 26.02 km/h 2:26:44 172 3:56:14 127
CP3 25.75 km 55:03 169 28.06 km/h 3:21:47 180 4:51:17 143
CP4 25.75 km 1:03:20 177 24.39 km/h 4:25:07 180 5:54:37 151
CP5 45.03 km 1:43:42 148 26.05 km/h 6:08:49 177 7:38:19 153
Cycle 19.1 km 50:19 198 22.78 km/h 6:59:08 180 8:28:38 158
Total 180 km 6:59:08 180 25.77 km/h 6:59:08 180 8:28:38 158
 
Split time Discipline total Total time
Time Position Time Position Time Position
T2 9:44 182 9:44 182 8:38:22 157
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
RL1 8.35 km 42:41 62 5:06 min/km 42:41 62 9:21:03 150
RL2 8.35 km 48:06 90 5:45 min/km 1:30:47 74 10:09:09 141
RL3 8.35 km 52:52 94 6:19 min/km 2:23:39 82 11:02:01 136
RL4 8.35 km 1:00:44 136 7:16 min/km 3:24:23 95 12:02:45 135
Run 8.35 km 54:37 93 6:32 min/km 4:19:00 94 12:57:22 130
Total 41.75 km 4:19:00 94 6:12 min/km 4:19:00 94 12:57:22 130
 
Race Statistics
Completed participants divided by chip time
Other results for Simon
EventDistanceChip time
The Blaydon Race 20165.6 Miles39:54
The Blaydon Race 20175.6 Miles38:42
The Blaydon Race 20185.6 Miles43:36
Buttermere Triathlon and Open Water Swim 201810 KM3:21:23
Epic Lakes Swim Coniston 20203.8 KM1:12:44
Epic Lakes Swim Windermere 20204.25 KM1:20:51

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