Paul Clucas
Tri Lakeland
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Disciplines
Swim 58:16 3.8 km
Transition 1 8:33
Bike 5:19:48 180 km
Transition 2 4:48
Run 4:22:21 41.75 km
Participant (#164)
Paul Clucas
Tri Lakeland
Cockermouth
Male
35-39 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019.

Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3.8 km 58:16 1:32 min/100m 58:16 58:16
 
Split time Discipline total Total time
Time Time Time
T1 8:33 8:33 1:06:49
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP1 22.5 km 38:33 35.02 km/h 38:33 1:45:22
CP2 41.88 km 1:14:44 33.62 km/h 1:53:17 3:00:06
CP3 25.75 km 42:21 36.47 km/h 2:35:38 3:42:27
CP4 25.75 km 48:38 31.77 km/h 3:24:16 4:31:05
CP5 45.03 km 1:17:26 34.89 km/h 4:41:42 5:48:31
Cycle 19.1 km 38:06 30.08 km/h 5:19:48 6:26:37
Total 180 km 5:19:48 33.77 km/h 5:19:48 6:26:37
 
Split time Discipline total Total time
Time Time Time
T2 4:48 4:48 6:31:25
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 8.35 km 42:31 5:05 min/km 42:31 7:13:56
RL2 8.35 km 53:13 6:22 min/km 1:35:44 8:07:09
RL3 8.35 km 57:27 6:52 min/km 2:33:11 9:04:36
RL4 8.35 km 56:34 6:46 min/km 3:29:45 10:01:10
Run 8.35 km 52:36 6:17 min/km 4:22:21 10:53:46
Total 41.75 km 4:22:21 6:17 min/km 4:22:21 10:53:46
 
Race Statistics
Completed participants divided by chip time
Other results for Paul
EventDistanceChip time
The Lakesman 2022117.1 KM4:44:04
Aquasphere Epic Lakes Swim Ullswater 20221 Mile22:11.13
Epic Lakes Swim Coniston 20203.8 KM53:10
Cockermouth 10k 201910 KM43:00

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