Norfolk Superhero Challenge 2018

Norfolk Superhero Challenge 2018

Results

Rory Sale

100
  •   Overview
  • Finish time: 5:16:18
  • Distance: LORD NELSON TROPHY
  •   Details
  • Distance: 57 Miles
  • Finish time: 5:16:18
  • Start time: 07:49:57
  •   Details
  • Speed: 10.81 mph
  • Pace: 5:32 min/mile
  •   Swim
  • Swim: 23:50
  •   Transition 1
  • T1: 1:14
  •   Kayaking
  • Kayak: 54:10
  •   Transition 2
  • T2: 3:21
  •   Bike
  • Cycle: 2:29:43
  •   T3
  • T3: 2:02
  •   Run
  • Run: 1:21:58
Result




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