Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 46:01 |
Finish time | 46:18 |
Start time | 10:00:17 |
End time | 10:46:18 |
Date | 21 July 2019 |
Details
Speed | 13.04 km/h |
Pace | 4:36 min/km |
VO2 max (Estimated) | 44.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:42:50 (Based on age factor) |
Participant (#498)
Steve Freestone | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 30:18 | 4:19 min/km | 30:18 | 10:30:35 | |||
Mad Mile | 1.61 km | 7:36 | 4:43 min/km | 37:54 | 10:38:11 | |||
Backup | 8:07 | 46:01 | 10:46:18 | |||||
Total | 8.61 km | 46:01 | 5:20 min/km | 46:01 | 10:46:18 | |||