Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 56:19 |
Finish time | 56:51 |
Start time | 10:00:31 |
End time | 10:56:51 |
Date | 21 July 2019 |
Details
Speed | 10.65 km/h |
Pace | 5:37 min/km |
VO2 max (Estimated) | 34.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:56:03 (Based on age factor) |
Participant (#267)
Benn Cass | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 36:17 | 5:11 min/km | 36:17 | 10:36:48 | |||
Mad Mile | 1.61 km | 9:48 | 6:05 min/km | 46:05 | 10:46:36 | |||
Backup | 10:14 | 56:19 | 10:56:50 | |||||
Total | 8.61 km | 56:19 | 6:32 min/km | 56:19 | 10:56:50 | |||