Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 50:06 |
Finish time | 51:01 |
Start time | 10:00:55 |
End time | 10:51:01 |
Date | 21 July 2019 |
Details
Speed | 11.98 km/h |
Pace | 5:00 min/km |
VO2 max (Estimated) | 39.9 (ml / kg / min) |
VO2 rating |
Participant (#551)
Adam Grant | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 31:32 | 4:30 min/km | 31:32 | 10:32:27 | |||
Mad Mile | 1.61 km | 8:39 | 5:22 min/km | 40:11 | 10:41:06 | |||
Backup | 9:55 | 50:06 | 10:51:01 | |||||
Total | 8.61 km | 50:06 | 5:49 min/km | 50:06 | 10:51:01 | |||