Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 44:53 |
Finish time | 44:59 |
Start time | 10:00:05 |
End time | 10:44:59 |
Date | 21 July 2019 |
Details
Speed | 13.37 km/h |
Pace | 4:29 min/km |
VO2 max (Estimated) | 45.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:40:14 (Based on age factor) |
Participant (#777)
Rachel Portlock | |
Wolds Veteran RC | |
Female | |
FV45
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 29:35 | 4:13 min/km | 29:35 | 10:29:40 | |||
Mad Mile | 1.61 km | 7:19 | 4:32 min/km | 36:54 | 10:36:59 | |||
Backup | 7:59 | 44:53 | 10:44:58 | |||||
Total | 8.61 km | 44:53 | 5:12 min/km | 44:53 | 10:44:58 | |||