Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:04:29 |
| Finish time | 1:05:37 |
| Start time | 11:04:08 |
| End time | 12:08:37 |
| Date | 10 February 2019 |
Details
| Speed | 9.30 km/h |
| Pace | 6:26 min/km |
| VO2 max (Estimated) | 29.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:59:08 (Based on age factor) |
Participant (#10)
| Vanessa Smithson-Paul | |
| Female | |
|
Veteran 45+ female
Age category is calculated based on the age of the athlete. The age at 10 February 2019. |
Other results for Vanessa
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Run Your Heart Out Valentines 10k 2020 | 23/02/2020 | 10 KM | 1:07:43 | 1:06:23 | 9.04 km/h | 6:38 min/km |
| North Lincolnshire Half Marathon 2019 | 05/05/2019 | 13.1 Miles | 2:26:13 | 2:24:39 | 5.43 mph | 11:02 min/mile |
| North Lincolnshire Half Marathon 2018 | 06/05/2018 | 13.1 Miles | 2:40:31 | 2:38:56 | 4.95 mph | 12:07 min/mile |